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Anger is a natural, healthy emotion that can drive us forward and help us to overcome adversity. I would also imagi...
Issues with anger is one of the main reasons children are referred to therapy. With anger, a good starting point is to focus on bodily sensation - what anger feels and looks like, and where and how it...
Society has written many laws to curb angry behaviour because this behaviour is greatly destructive, whether outwar...
Anger (a strong feeling of displeasure or hostility) is a normal human emotional response. It is an emotion that ev...
The etymological root of the word anger means “to constrict”. We might say that when we have been const...
We all get angry from time to time, and we get irritated with others from time to time. We are human, and a range o...
Parents often seek counselling because they are struggling with a child or young person who is displaying a lot of anger. This is not an unusual occurrence as children experience anger for much the sa...
Anger gets a bad rap a lot of the time. In its worst forms, it can be a channel for aggression or violence. It can...
Anger is a normal human emotion. It is relevant and healthy to become aware of and to express our anger. We all exp...
Having recently attended a training course on anger, I became fascinated by the notion of shame as underlying anger...
Self-loathing and regret, when you spend a lot of time on events from the past, can stifle creativity, impede happi...
How many times have you heard the phrase “it’s not my fault, they made me angry”? It’s a si...
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