Are you a qualified therapist?
Search Counselling Directory
Much has been written about self-esteem and how we evaluate ourselves, yet many people remain locked in a fraught a...
Toxic positivity is when we respond to situations that would naturally cause emotional distress with false reassura...
Boarding schools have long been associated with providing a unique educational experience for children, often foste...
People pleasing is a term that is used to describe someone who will put their own needs above that of anybody else&...
We all have an inner voice that we use to guide us. But if your inner voice is cruel or criticising, you may have a...
Much of what we feel, how we react and the impulses that we have, have been laid down in our childhood and very ear...
As a therapist, I am passionate about promoting mental health and well-being in all aspects of life, including phys...
There are huge industries based on selling us the idea that there’s something wrong with us and by following...
Having a healthy level of self-esteem and confidence is crucial for our overall well-being and success in life. It...
What would it be like to live your life without comparing yourself to others? In many ways, it feels natural...
Codependency is a dysfunctional relationship pattern that typically involves one person who is excessively reliant...
We all have a natural capacity to grow and change. People overcome old habits, outgrow familiar environments, chang...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.