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As a drugs worker, I spent many years visiting people in prison who were addicted to heroin and crack cocaine, in o...
Through experience of working in a substance misuse agency it has become clear that a vast majority of individuals...
Perhaps you have just left treatment, along with a continued plan for recovery that seems rather lightweight in the...
As people, we seem to live by the habits we form, and often these help to form structure in our daily lives. Habits...
This is a type of addiction that is not as widely known but can still be as debilitating as other high profile addi...
The root of any addiction or compulsion is deprivation: deep-seated, buried, chronic deprivation. The link is often...
Changing anxious habits or behaviours can be very challenging. While many of us would prefer to seek instant soluti...
It’s hard to talk about the effects of growing up with parental addiction despite much more evidence showing...
Individuals working in the high octane world of financial risk taking are often at risk of anxiety based condi...
If this is you, at some point in a journey of recovery from an addiction that has possibly dominated and controlled...
Dialectical Behaviour Therapy can help you to be balanced in both your decisions and your emotions. It is a form of...
The academic jury is still out regarding whether Facebook, Snapchat, Youtube and Twitter et al are addictive in the...
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