Are you a qualified therapist?
Search Counselling Directory
We are thinking beings; we use our powerful brains to great effect. Crossing the road requires thought as does arri...
Is stress a mental health problem? Being under pressure is a normal part of adult life. It can provide a useful en...
On National Stress Awareness Day I’m sharing some thoughts about the stresses we experience and the effect th...
We all as human beings suffer stress. I have heard there is 'good stress' Really? Not in my experience because the...
In 2013/14, 11.3 million working days were lost due to workplace stress, anxiety and depression. It is undeniable t...
The Western world today is a place of complexity and fast-moving technology. Change is happening around us all of t...
Feeling unusually low, exhausted, irritable and generally flat? Are you unable to shift your mood with the th...
Here's some holistic tips that will help you dealing with the daily stress of your life, whether it’s related...
Meditation is an ancient practice to help your mind be more disciplined in focusing on the very present moment. Thi...
If in the midst of a crisis you are prone to worry, anxiety or panic, then you may feel your life is spiralling out...
The beginning of September often brings changes – especially (though not only) for children and others in, an...
Research suggests those who work a 55-hour week have a 33% increased risk of stroke.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.