Latest articles on counselling and therapy

Most relationships start with a physical attraction. This may have changed a bit with online dating becoming the most common way to meet. However, for most, a ‘spark’...

Are you constantly attempting to fix or rescue your partner? If so, you’ll know that it’s an unrelenting task which weighs heavy on you over time. The effort...

There are so many benefits to couples counselling, but what happens when your partner says no? Counsellor Beverley Hills explains more.

Love and relationship in lockdown One in eight relationships can be seriously challenged by spending longer periods of time together than usual. Statistics for periods like...

It wouldn’t be exaggerating to say we’re living through extraordinary times; our normal everyday lives have been shaken up and we don’t know what they are going...

Have you ever wondered why your close relationships don’t feel quite right? Do you have a sense that something is missing? Are you attracting the same, and often wrong type,...

I would like to offer some thoughts on how to replace workplace walls with psychological boundaries without causing upset, and how to look after or reconnect with each other in...

Being obliged to stay indoors together stresses any relationship, but many couples who were thinking of splitting or who had agreed to do so are now locked down indefinitely....

Social isolation in the current COVID-19 pandemic presents sexual anorexics with particular challenges. On one level the increased solitary living may feed an avoidant desire to...

We’ve all seen the jokes about couples arguing during the forced isolation period. Even before this unusual time, relationships have always been tested to the limit by...