Latest articles on counselling and therapy

We know that good relationships take work and the time and energy we put in to our romantic relationships can make all the difference to our happiness. This article explores the...

Johanna Rief, Head of Sexual Empowerment at Womanizer, looks at how lockdown has changed our attitude to sex and relationships.

As a nation, we all have been affected and impacted by the COVID-19 pandemic. For many of us, it's taken our security, threatened our health and lives but furthermore, it’s...

We enter relationships with beliefs about what good ones are supposed to be like and how we’re supposed to feel when we're in one. These assumptions not only determine our...

When couples talk to me about problems in their relationship, it often means that they are triggering each other by things they do or say. People can have significant triggers or...

There is no doubt about it, anger, especially when expressed aggressively towards a partner, can be scary. This article will explore the reasons why people express anger within...

This article is about the effects of COVID-19 on society in both a sexual and creative way over the last three months. COVID-19 and sexual behaviour As a clinician working with a...

Johanna Rief, Head of Sexual Empowerment at We-Vibe and Womanizer, shares her tips for having a happy, healthy sex life in isolation.

Do you want to end your long term relationship – but have a fear of expressing your true feelings to the other person? How do you say “I don’t love you...

How often do you and your partner invest quality time into your relationship?  I imagine the answer to that, like many of my clients, is not enough. The lives we lead...