Search Counselling Directory
Integrative therapist Abby Rawlinson answers your questions on social anxiety.
For many, the return to normal will be exciting. But for the 10% in the UK that have social anxiety, life after...
Feeling anxious? Try a breathing exercise.
Could embracing the Buddhist teachings of non-attachment and impermanence be just what we need to cope with COVID?
Two counsellors share their support and guidance for anyone feeling anxious right now.
We share seven top-rated apps that users say have helped them feel less anxious, more mindful, and calmer in their...
In the third part of our series tackling money, stress, relationships and mental health, we look at how different...
It’s normal to feel stressed at university some of the time. It’s not OK if it’s impacting on your mental...
We share this year's mental health booklist, as recommended by professionals.
In the first part of our series tackling money, relationships and mental health, we look at the impact having...
Discover how a simple, sustainable routine can benefit the whole family.
It’s that time of year again. Thousands of students across the country will be collecting their A-level and GCSE...
For the most accurate results, please enter a full postcode. If you are searching for an
online/phone counsellor or therapist, you don't need to enter your location, however, we
recommend choosing a counsellor or therapist near you, so that you have the choice to see them
in person in the future.
All therapists are