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This subject seems very sensitive, not only because of the association with race and historical inequalities but pe...
I know from my own experience how much racism affected me whilst I was growing up in the United Kingdom in the earl...
Do you often feel like you are an outsider in your home, workplace, and social circles? If so, you are far from alo...
Counselling therapist Lorraine Ballintine answers your questions on making mental health a priority for all.
As Black History Month comes to an end, it is a reminder of how our history shaped society. Interactions and relati...
To be seen, heard and understood is one of the key roles of a therapist helping people to feel validated. Yet, so m...
My son is of Chinese, Scottish, Welsh, English and Romanian descent. My son is also of dual heritage and nationalit...
Many of us have seen the Oprah interview with Harry and Meghan about their treatment in the press and in the royal...
There are times when we want to be heard; we have been wronged and it is time to speak out. We have seen societal i...
Discrimination at work is sadly a common occurrence.
Today I am going to talk about hair. Some have more, some have less, some wear extensions or weaves, some have thei...
Articles about immigrants have been rife in the last six months both for and against people wanting to join Europea...
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