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For millions of people, 12-step recovery has proven to offer the best odds at living free from addictive behaviours...
Exercise addiction, also known as compulsive exercise or excessive exercise, is a condition characterised by an unh...
Substance addiction is a pervasive and complex issue that not only affects individuals but also has a significant i...
Self-esteem stands as a foundational thread, woven intricately into the fabric of our identities. It shapes our per...
I’ve found that counselling people who are struggling with addiction teaches us many things. One thing that r...
In my work with clients suffering from addiction, a conversation about purpose and meaning is part of almost every...
Addiction is a mental health condition. This is the checklist I devised and work with every day. 1. Is your b...
Do you think that you have a problem with shopping - not just the money you spend but also the amount of time the a...
To any reader, I hope this article encourages you to carry on seeking the help that will aid your recovery. You are...
In today's hyper-connected world, it's no secret that social media platforms have become integral parts of our dail...
There has been a lot of discussion around the subject of the 'demon booze' in the media, but also in the therapy ro...
Sick and tired of feeling sick and tired? Addiction can feel like a never-ending cycle, so much so it makes your he...
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