I'd had enough of life
I was finding things really tough and got to the stage where I'd had enough of life. I knew I had reached crisis point and that I desperately needed help, as I could no longer cope.
I didn't feel I could talk to my partner as he had PTSD, so his mental state made things more difficult. I was thinking more about him than my own health and, before I knew it, I had hit rock bottom.
I couldn't see a way forward or how to change things in order to look after my own well-being.
I decided to speak to a counsellor and I'm so glad I did. My counsellor has helped me immensely. I'm now on the right track and am able to handle things much better, even on the most difficult days.
Find the right counsellor or therapist for you
All therapists are verified professionals.