Working with emotion
About this workshop
Who is it for?
- Anyone in the helping professions interested in bringing about change on a deeper level.
- Anyone interested in self-development or considering a career in counselling.
What will the workshop cover?
The workshop will focus on the importance of facilitating change in clients or on ourselves, on an affect level.
We will explore the value of working with emotions, as working with cognitions may only bring about logical change in clients or in ourselves. For change to become lasting, enduring and elegant a deeper level of work can be undertaken.
This workshop will focus on the theory behind this approach as well as introducing practical techniques that can be used.
We will operate from the concept that emotion=change. We will explore some powerful techniques that are evidence-based from a range of psychological perspectives. This may lead to the beginning of some personal change before applied to others.