Working with anxiety and developing emotionally fit children and young people

For teachers, support workers, mentors, youth workers, counsellors, psychologists, psychotherapists and any other professionals who work with children and young people.

Do you work with children and young people who exhibit the following behaviour: 

• exam stress
• social anxiety
• panic attacks
• sleep issues
• feeling shaky, dizzy and sick
• OCD behaviour
• unpleasant thoughts
• worry
• nervousness
• feeling shy
• perfectionism
• avoidance
• procrastination
• school phobic.

The workshop will include:

• Gaining a greater understanding of anxiety.
• Looking at individual and societal roots of anxiety.
• How to develop emotional fitness - the toolbox!
• Practical techniques and tools in managing unhealthy anxiety expression.