Working therapeutically with masks
We all have a variety of masks that we wear daily. Many of these can be helpful, providing us with protection when we most need it or helping us to navigate through challenging situations.
In some situations it is unwise to remove our masks, however if parts of them are removed it can enable us to be more honest, open and confident in our relationships.
You will have an opportunity to create a mask. The art-making process allows you to access emotions and feelings that you may have not been able to reach through other means.
We all have a creative side, so you do not need to be particularly artistic to benefit from this workshop.
Book now - there are a few places left.
To book and for further information – visit the City Lit website.
About Charmaine Pollard
Charmaine Pollard is an experienced counsellor, poetry therapist FE tutor and CPD facilitator based in London. She regularly facilitates workshops/groups along a variety of personal and professional development themes using expressive arts.
She is passionate about how creativity allows us to express more than what we can say with words.