A retreat is an opportunity to step out of our normal mode of existence and deepen our understanding of ourselves. It is also an opportunity to bring about a profound inner transformation.
During our time together we will use.
- Breath practices
- Journal writing
- Group support
There will be a mixture of group work , silence and time on your own for reflection. The last day there is an opportunity to share your experience if you choose to do so.
Your guide on this Retreat will be Trevor Beech
Trevor is a psychotherapist and coach with a busy practice in Hampshire
Trevor was initiated as a Retreat Guide at the London Sufi Centre and over the last 20 years underwent training in Paris and London with Pir Vilayat Inayat Khan, Nigel Hamilton and Aziza Scott. Trevor also received guidance from Thomas Atum O'Kane. Trevor has led group and individual retreats also undertaking 30 day individual silent retreats.
Further details www.trevorbeech.com