Understand comfort eating, binge-eating or overeating
The next 'Understand Your Eating' five-week online group programme will run from Wednesday March 17th at 6pm.
- will help you understand the causes of your overeating
- develops your much-needed self-compassion
- is a place of real, warm, empathic support, to talk about this shame and frustration filled area
- Will give you strategies to deal with your emotional eating, for life
Here's where to start: bristolcounselling.co.uk
Or contact me and I will send you more information on how I can help.
You can email me or leave a voicemail here: speakpipe.com/ShelleyTreacher
The early bird is now open. There are limited places.
Hosted by Shelley Treacher
Shelley Treacher BACP Accred produces the podcast ‘Overeating and Binge Eating Recovery’, Shelley runs several groups a year, with people all over the World. She supports you through the process of understanding and overcoming binge or comfort eating. Shelley empowers you from a place of compassion, depth of knowledge and experience.