Transcendental meditation (Sat/Sun and Monday evening)
calendar_today 1st - 3rd November 2025, 9.30am - 5.00pm
person Open to all
universal_currency_alt A contribution according to household income is requested, with a bursary available
location_on The Therapeutic Rooms, Unit 9, Taylors Yard, 170 Brick Lane, London, Greater London, E1 6RU
Practiced effortlessly for just 20 minutes twice a day, Transcendental Meditation (TM) has wide ranging benefits including relief from anxiety, depression, PTSD and addiction. TM can be learned by people as young as six years old, irrespective of beliefs, ability or background. It is an easy technique to learn and practice, even for those with the most active minds.
The course consists of a one hour individual instruction, followed by three two and a half hour group sessions (over three consecutive days), with no discussion of an individual’s problems, and includes free support and guidance for life!
To find out more, and to book, please visit www.meditationtrust.com
Share this event with a friend