The unshaming weekend
Saturday, 26th of April- 10am till 5pm
Sunday, 27th of April- 11-4pm
This weekend is suitable for mental health professionals with a CPD certificate of 12 hours. If you are a mindfulness teacher or working with those who are affected by issues around shame or if you want to learn more about this vast topic for your own improvement.
What is UnShaming?
David Bedrick is a high-profile mental health specialist on a worldwide book tour.
Most of us are, consciously or unconsciously, imprisoned by shame.
- When you try to silence or change parts of your personality because they’re “too much”...
- When you wish for a different body because you believe yours isn’t attractive enough…
- When your inner voice abuses you with words like “I’m not smart enough,” “I’m too ugly,” “I’m a failure,” “I’m a procrastinator,” “I’m undisciplined,” “I self-medicate”...
- When you hide, self-censor, and reject yourself before others have a chance to…
- When you wonder, “What will people think of me?”...
- When you constantly try to heal, fix, or change parts of yourself…
All of these are ways shame can have a hold over your life.
Over the course of our lives, layers and layers of shame build up based on ideas about who we’re supposed to be. It comes from external voices – your family, society – but as a child, you internalise it. And all of those “shoulds” become a wall that separates you from who you truly are: your gifts, your purpose, the essential aliveness you were born with.
In this way, shame prevents you from fully knowing yourself and sharing your gifts with the world. It keeps you small and invisible, afraid to fully explore the parts of your soul that are yearning to be brought forward and celebrated.
When you learn how to UnShame, it feels like meeting yourself for the first time.
The result is a life where you are liberated from judgment, connected to your inner intelligence, freer to express your true self, and able to create your own path that is aligned with your soul purpose and the unique medicine you are here to share with the world.
UnShaming is one of the most impactful and fast-working techniques available to help you understand the true value and intelligence you have to share.