The formula to freedom - a 12 step process
This six session workshop, focussed upon gently unfolding behavioural patterns, changing embedded beliefs and transforming the way life, is addressed so that a more fulfilling and creative way of living is reached.
These sessions are held in a confidential, supportive and nurturing space in a small group of four-six people so that each individual has the time, reflective space and 1:1 help in order to understand how they can make changes in their lives in a held way. There is no judgement here, and each individual is honoured for the journey they are on. There is some pair work which takes place within some of the exercises, and a 1:1 with me to aid processing during the session.
The gong and visualisations are used to tap into the creative parts of the brain which encourage space for new thoughts and ideas to emerge.
I love the group work, and welcome enquiries for the next workshop beginning in September.
About Marie-Louise Rolfe
As a women who has experienced complex trauma in early life, I have found through study, research and self experimentation how healing may occur through the wisdom of the body intelligence; through clearing resistance and learning new ways in our own unique lives to become more resilient. Would you like to join me on this journey?