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The breakthrough process - one-day workshop (London)
One day to find direction.
This one-day Breakthrough Process Workshop is for a maximum of eight people who are looking for a breakthrough in a work/life/challenge.
Some examples of challenges might be: a career change, a difficult professional or personal relationship, a persistent behavioural pattern that prevents forward momentum, or simply feeling stuck.
Facilitated by The Breakthrough Process’ multidisciplinary team of experts in psychotherapy, coaching and creative techniques, the programme will help you to:
- define your current challenge
- identify what is preventing progress
- develop a meaningful plan for next steps
"I left with a deeper understanding of my inner self and next steps to support my personal and professional growth." - Danielle, Senior Event Producer, Breakthrough Process alumni
What to expect
Often, when we’re trying to overcome a challenge, we tend to tackle it with the solution-focused part of our minds. That’s an excellent tool for many tasks, but when we can’t find meaningful answers it can prevent us from seeing the bigger picture more clearly. Without seeing this, we tend to get trapped looking for a solution that can’t be found.
Based in the peaceful urban oasis of St Ethelburga's Centre in Bishopsgate London, we take you on a deep-level journey into your challenge, help you identify some of the psychological forces that underpin it, and support you to develop a solution-focused plan for next steps.
By the end of the programme, you will have developed:
- Clarity on your challenge.
- Insight into emotional drivers.
- Newfound direction.
- Plan for next steps.
Please note: The one-day Breakthrough Programme on Saturday 25th January is being offered to participants with an option to take up a special discounted ticket price of £55. This one-off price is being offered in exchange for detailed feedback of participant experience on the programme. An online survey will be sent post-session for you to complete.
More about The Breakthrough Process and our facilitators:
In 2018, psychotherapist and leadership coach Dr Tom Cotton founded The Breakthrough Process to help individuals and leaders develop greater clarity on the unconscious forces that shape work and life in our fast-changing world.
The Breakthrough Process team comprises specialists in psychotherapy and coaching, leadership, entrepreneurship and business. Collectively, we have guided clients through life, work and relationship challenges, run successful businesses, and led change at the highest level of global organisations. This combined knowledge allows us to lead deep work safely, and helps you translate your breakthrough into an actionable plan.
Our tried and tested Breakthrough Process dives deep into the rational, emotional, and unconscious dimensions of your challenge, by combining four core elements:
- group discussion
- inner work
- creative techniques
- coaching
Combined, and facilitated with psychological rigour, these elements act as a force multiplier to provide rapid clarity on hidden obstacles and a realistic path forward in a compressed timeframe.
The Breakthrough Programme One-Day Workshop provides a comprehensive grounding for participants who would like to join our four-day intensive Breakthrough Programme in France, where we provide the structure and facilitation for participants to arrive with a challenge, experience breakthrough, and leave with a plan for meaningful change.
One-day workshop facilitators:
Dr Tom Cotton - Programme Director and Group Process Facilitator
Tom is a UKCP Reg. Existential-Analytic Psychotherapist, an EMCC Accred. executive coach, and founder of The Breakthrough Process. Before training as a psychotherapist, Tom worked as a writer and director in the film industry for 15 years. Both disciplines come together in his passion for helping people see the world around them more clearly.
Andy Iwaniec - Group Process Facilitator
Andy is a leadership coach and change consultant, and former Global Organisation Development Director at Unilever. With 30 years’ cross-industry experience, he has designed and rolled-out large-scale organisation change and leadership development programmes, ranging from firm-wide culture change to bespoke leadership development.
Full facilitator biographies can be found at thebreakthroughprocess.co.uk
FAQs:
Is lunch provided? Lunch isn’t provided on-site, however, there are many eateries and shops nearby, or alternatively, you are welcome to bring a packed lunch.
What to bring? Notebooks and pens are provided, but please feel free to bring your own if you wish. We will provide tea, coffee and refreshments throughout the day.
Further queries: Please let us know if you have any other questions regarding the day or the process ahead of time.
More about the workshop location: We’ve chosen St Ethelburga's Centre in Bishopsgate for both its accessible London location and its tranquil environment to deep-dive into this intensive work.
Dr Tom Cotton is a London-based UKCP reg. Existential-Analytic psychotherapist and EMCC Accredited executive coach (Senior Practitioner Level). Tom is founder and Programme Director of The Breakthrough Process, a Director of Woodstock Street Practice, and an Associate member of Therapy Harley Street. https://thebreakthroughprocess.co.uk/about/