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Teen screen time: Managing social media addiction
Struggling with your teen’s screen time? Join this one-hour live webinar for expert tips on managing social media use and setting healthy boundaries.
- Date and Time: Tuesday 13th May 12 to 1pm
- Location: Online via Zoom (link sent upon registration)
- Price: free
Are you struggling with your teen’s social media use?
Social media is a huge part of teenage life, but when does scrolling become excessive? How can parents help their teens build healthier habits — without constant conflict?
Join this practical and solution-focused session to gain insights and strategies to support your child in the digital world.
What you’ll learn:
- What we mean by ‘social media addiction’ and why teens are so drawn to it.
- How social media impacts the teenage brain and mental health.
- Practical ways to encourage balance — without constant arguments.
- How to manage screen time conflicts and set healthy boundaries.
- Signs to watch for and how to guide them toward positive online habits.
This webinar is ideal for parents, carers and educators who want evidence-based strategies to help young people develop healthier relationships with social media.
What to expect:
- Expert guidance from a professional counsellor specialising in parenting support
- Interactive elements, including a Q&A session
Spots are limited – book now to secure your place!
Any questions? Contact jenny@talktojenny.co.uk



Jenny Warwick, Counsellor and Parenting Expert, leads the group. I work with parents and carers of tweens and teens, helping them navigate the ups and downs of adolescence. Hosted by Eastbourne Holding Space, a charity offering peer support to parents and carers whose children are struggling with mental health.