Support group for people who want to understand their eating habits and gain control
This is an opportunity for personal growth in a safe environment, with peers who will support and empathise with the journey you are on.
The sessions will be run around an open fire in a woodland setting, which will help give you a natural feeling of well-being. From this, the group will grow into a support network of people who have an understanding of what each is going through.
The benefits of support groups are:
- A belief that you are not alone.
- You will gain an understanding of why you over eat.
- You will not be judged.
- You will be listened to.
- You will understand the emotions tied to your habits, and where they came from.
- It is a safe place to allow yourself to be vulnerable.
These are just a few of the benefits you may see when taking the decision to change your life, and all the time being supported by myself.
This is not a weight loss group, and no scales will be on site.
The programmes will be run from a woodland in Great Chart, Near Ashford, Kent, and will be fa-cilitated by an experienced therapist.
Go for it now. The future is promised to no one. Wayne Dyer
About Mark Wood
My name is Mark and below is a brief outline as to why I feel this type of group is important.
Taking therapy outdoors has a huge impact on the physical and mental wellbeing of my clients, and teaches them the tools they need to live the life they want.
The group and I will help anyone who attends fulfil their potential, and take control of life.