Summers rest therapist retreat

You are invited to a specially designed weekend of self-nurture, for therapists and counsellors to take time out and support themselves, and one another. The theme of this retreat is 'Summers Rest' - inviting you to kick back and simply enjoy life, midsummer...

During your stay, we will share in some group activities, including guided movement, meditation, guided journalling, and outdoor activities as weather allows, including wild swimming, walking and forest bathing. And of course, you will have plenty of time to relax, read, reflect, draw, play our piano, sleep and make new friends.

There is something very special that happens when practitioners hold space for each other. So, please join us in co-creating a safe, warm space where you can focus on your own well-being, in the company of like-minded, and like-hearted peers.

Our weekend retreats take place at Airmid House, our beautiful property in Co Tyrone, N Ireland, surrounded by fields, trees, rivers and open skies. Our tasteful and comfortable twin rooms are designed to offer you peace and tranquillity during your stay. Our guest sitting room and outdoor spaces are yours to enjoy for the duration of your time with us and we will share our meals in our communal, farmhouse kitchen. All meals are provided (plant-based, non-alcohol, dietary requirements catered for) and our homemade cakes come highly recommended!

Some feedback from previous guests:

"I have never experienced such a relaxing vibe, I am a complete retreat convert. It was especially wonderful to be with other therapists who held me safely." (Suzanna)

"I liked the autonomy around how much we chose to share, or overshare! Your guided meditation before bed was like a warm hug!" (Di)

Please don't hesitate to contact us for more details, or to book your place now - Helen at freshairtherapist@gmail.com or 07868 616374