Summer self-connection workshop
This spring, I teamed up with my colleague Emilie Janson to facilitate a self-connection workshop and we loved it so much that we're bringing it back for a Summer edition!
What you'll get
A 2.5-hour workshop with a small cohort (six-eight participants). You will learn about and experience techniques drawn from mindfulness, neuro-linguistic programming, acceptance and commitment therapy, psychotherapy, breathwork, and aromatherapy, which are designed to help you feel more connected to your self and your body. You will also leave with one of my signature "therapeutic goodie-bags" to take home with you so you can continue the connection in your own space.
When: Saturday June 15th, 2019.
Time: 11:15- 13:45 (don't worry, there will be a break, as well as snacks and tea).
Cost: £45 (£5 discount if booked before June 1st).
We would love to see you there! If you're interested, please contact email@example.com
About Jenna Daku
Jenna Daku is a BACP registered psychotherapist specialising in disordered eating and eating disorders. She has a Doctorate in Psychotherapy and her work aligns with the Health at Every Size paradigm.
Emilie Janson is an NLP Master Practitioner and Life Coach with a passion for supporting folks to return to themselves and their values.