Self-esteem check-up for women 18+

Why a self-esteem check-up?

My inspiration for this online self-esteem check-up was born out of counselling individuals and groups of women over the years, where self-esteem is often explored. So I wanted to offer you a gift at the start of the year to support you on your journey through 2021. 

Why is self-esteem important? 

The level of your self-esteem impacts how you operate, how you deal with people, the choices you make in life and what level of happiness you achieve. It determines the confidence you have in the right to be successful, the feeling of being worthy and deserving. It determines if you accept yourself and how much you believe in yourself. A self-esteem check-up is just as important as an eye or dental check, for example. 

At the end of the check-up you will leave with an: 

1. Increased self-awareness of how you think and feel about yourself. 
2. Gauge the level of your self-esteem.
3. Identify area(s) that may be holding you back in life.
4. Identify area(s) you may want to work on further.

What to expect

The event will be led by a qualified counsellor. It will be live with a PowerPoint. There will be an opportunity throughout our time together to reflect and an opportunity at the end to ask questions. I anticipate that there will be insightful moments so you may find it useful to have a pen and notepad.

Participants' feedback from a previous self-esteem event 

"I thoroughly enjoyed the six sessions. It has helped me to form some positive changes to my future self."

"I have learned that the things in my life that I looked at negatively, I sometimes have control over from working with Yvonne."

Go ahead and book your place and I will see you on Saturday 30th January 2021. I look forward to our time together.

You can register by going to Eventbrite.