Psychology and eating for weight-loss talk and Q&A
Experts Tania Foad, CBT therapist, BSc (Hons), PGDip, BABCP Accredited and Joanne Hart, BSc(Hons), mBANT, CNHC and Yoga Teacher (BWY Dip.) have combined their knowledge and skills to provide this enlightening and motivating talk about how to set out to lose weight the 'right' way and how eating combining the right food, mind set and habits are the key to success for permanent weight-loss.
The talk will be delivered on Zoom. To reserve a place please go to:
Please be aware that there is no 'one size fits all' approach to losing weight and the hosts are providing advice aimed at the general population.
If you have any concerns about the suitability of this talk or actively trying to lose weight due to a physical condition or mental health condition, please talk to your GP.