Protecting your mental health during the festive season
Unpacking Christmas: Protecting your mental health during the festive season
Join us on Saturday, December 2nd, 2023, at 2-4 pm for an insightful event focused on safeguarding your mental well-being during the festive season. The event will take place at Broadway House, The Broadway, Newbury, RG14 1BA.
At Unpacking Christmas, you'll have the opportunity to engage in two workshops (which will run side by side on a rolling agenda, so you don't need to miss out on either). You will gain valuable insights from mental health experts, discover how you can experience 'good grief', learn how to set healthy boundaries and find ways to prioritise self-care during the holiday season.
Reserve you place via Eventbrite - Unpacking Christmas: Protecting your mental health during the festive season.