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Hosted by Donna Bartlett

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Protecting your mental health during the festive season

Donna Bartlett
Hosted by Donna Bartlett
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07507 783 652 07507 783 652 / 07507 783 652 07507 783 652
2nd December 2023, 2.00pm - 4.00pm
Open to all
£5
Broadway House, The Broadway, Newbury, Berkshire, RG14 1BA

Unpacking Christmas: Protecting your mental health during the festive season

Join us on Saturday, December 2nd, 2023, at 2-4 pm for an insightful event focused on safeguarding your mental well-being during the festive season. The event will take place at Broadway House, The Broadway, Newbury, RG14 1BA.

At Unpacking Christmas, you'll have the opportunity to engage in two workshops (which will run side by side on a rolling agenda, so you don't need to miss out on either). You will gain valuable insights from mental health experts, discover how you can experience 'good grief', learn how to set healthy boundaries and find ways to prioritise self-care during the holiday season.

Reserve you place via Eventbrite - Unpacking Christmas: Protecting your mental health during the festive season.

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Hosted by Donna Bartlett

Simon and Donna are both integrative counsellors, and registered members of the British Association of Counsellors and Psychotherapists (BACP). Both have their own private practice providing counselling to individuals across Berkshire.

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Hosted by Donna Bartlett

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