Play matters children's therapeutic creativity group
Drama: embodying feelings.
The aim of this week's session is to broaden our depth and understanding of how feelings manifest in the body. With greater awareness of how our feelings sit within us and affect us comes greater mastery.
Particularly useful for those prone to reactive behaviours, those with Asperger's, autism and other processing difficulties.
We will also explore ways to calm the bodies fight, flight, freeze response which will help with the underlying feelings of fear and anxiety.
About the host
This workshop will be run by creative arts therapist Tania Freeman. MBACP.