Personal development groups
A group can be a wonderful vehicle for deepening our self-awareness and understanding our relationships. A TA process group relies on the ‘process’ of the group and the interactions within it to provide the stimulus to examine what is going on within us – to surface our automatic patterns or, in TA terms, our habitual games and scripts.
We are able to learn about the responses we invite in others, and also understand our own responses to specific emotions and situations. Using the group as a space for reflection and experimentation, we learn to expand our capacity for intimacy, authentic relating, self-confidence and spontaneity.
This is a 12-week programme that requires a commitment from participants to attend once a week for the duration of the programme. We will be eight to 10 people, meeting on Zoom every week, with each session lasting two hours. Everyone is welcome, irrespective of where you live, and I am considering the following time slots.
Tuesdays 6pm - 8pm (GMT); Wednesdays 10am - 12pm (GMT); Sundays 5:15pm - 7:15pm (GMT).
The intention is to begin in May and finish by mid-July.
To register interest in the group, please write to me at email@example.com, letting me know which slot(s) work for you. We will run the group only if there is interest from at least eight people for a particular slot, and I will get in touch with everyone who has registered interest once I have confirmation of this.
Hosted by Anjali Puri
I am a transactional analysis counsellor and facilitator based in London, registered with the British Association of Counselling and Psychotherapy. I offer TA-based psychotherapy and counselling to individuals as well as organisations, working both one-on-one and with groups. For more information, please visit www.akhaldans.co.uk