Mindfulness with horses
A day which encourages mindfulness and well-being through ground-based equine activities. Equine activities include guided body scan meditations, group discussion, art 'therapy' through horse painting, native American horse- symbolism, and more. Places are limited and filled on a first come first serve basis.
Previous participants recommend:
'The mindfulness workshop was just what I needed! It was my first close up experience with the amazing horses! It's true - they definitely have the ability to connect with you at soul level, connecting with every emotion and responding appropriately! Thank you Philippa!' - Vivienne Maistry
'The whole day is an experience I will not forget and has helped me so much more than I can tell. I will definitely do the equine enlightenment again- soon! Thank you Philippa xx' - Jacqui Kelly
The investment for this day is £125. No experience with horses necessary.
Please contact Philippa to book your place: