Mindfulness for healthcare professionals
This is a four week training event for counsellors, therapists and other healthcare professionals. We will cover the foundation needed for mindful practice. The course combines two of the most effective mindful approaches, mindfulness based cognitive behavioural therapy (MCBT) and stress reduction 9 (MBSR). Prescribed by the NHS, research shows that mindfulness works.
What it can help with:
- low mood
- negative thinking
- feel healthier
- less stressed.
There will also be an opportunity to discuss how you can start to use mindfulness with your clients.
CPD of 4 hours is offered for this course.