Meditation in the forest - Seskinore Forest

call 07868 616 374 07868 616 374
calendar_today 21st August 2024, 6.30pm - 7.30pm
person Open to all
universal_currency_alt £8
location_on Seskinore Forest, Seskinore, Tyrone, BT78 1UF

Join me for an hour of gentle mindful walking and a forest bathing meditation in Seskinore Forest. We will not walk far, or fast, so this is suitable for all levels of fitness. This is a chance to slow down, be present and breathe in the peace of the forest with a registered meditation teacher and self-confessed forest-lover.

Price - £8, payable in advance or on the day. Please contact me to book your place and get details of where to meet.

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Hosted by Helen Farrell

I am a BACP Accredited counsellor, certified embodied psychotherapist and meditation guide. I have a special interest in psychospirituality and working in harmony with nature and the seasons.