Managing your emotions: A workshop for adults with ADHD/ADD

Anna Noden
Hosted by Anna Noden
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calendar_today 24th March 2025, 7.00pm - 8.00pm
person Open to all
universal_currency_alt £60
location_on Online

A live, interactive workshop designed to provide you with practical strategies and proven techniques to help you gain better control over your emotional responses reduce overwhelm and build resilience.

You don’t need an official diagnosis to benefit from this workshop – everyone is welcome to join and learn new skills!

Find out more about this workshop and book your place!

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ADHD
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Hosted by Anna Noden

Hi, I’m Anna and I’m thrilled to bring you this engaging workshop designed specifically for individuals with ADHD. As a therapist, clinical supervisor, and parent, I bring both professional expertise and personal experience to help you navigate the challenges of ADHD with confidence and clarity.

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Hosted by Anna Noden
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