Managing the sensory overwhelm

For neurodivergent clients, heightened or diminished sensitivity can lead to sensory overwhelm or under-stimulation, impacting daily functioning, communication and emotional regulation. Learn to identify sensory triggers and their effects, such as overstimulation from loud environments or discomfort due to certain textures. Explore how sensory differences influence behaviours, reactions, and overall well-being.

This workshop focuses on understanding and managing the sensory system to support neurodivergent individuals in navigating a world designed for neurotypical sensory experiences. The session will introduce the eight senses: the five traditional senses (sight, sound, taste, touch, and smell), along with vestibular (balance and movement), proprioceptive (body awareness), and interoceptive (internal body sensations) senses.

The workshop provides practical tools and strategies to manage sensory needs effectively. These include creating sensory-friendly environments, using adaptive aids like fidget tools or noise-cancelling headphones, and developing personalised sensory diets – structured activities designed to meet sensory needs and foster balance. Techniques such as grounding exercises, sensory breaks, and advocating for accommodations in work or school settings will also be covered.

Find out more and book your place at www.northsidetraining.co.uk/courses/cpd-programme/sensory