Lunchtime development workshop
Meeting Thursdays commencing 23rd July 1215-1300.
This session is designed to fit into a lunch hour, and to support you with managing your well-being. It is not therapy, but I will share one piece of research or theory a session, followed by a relaxation/mindfulness exercise.
Please contact me, Jo Bailey, to book in on 07553 096511.
About the host
I am a psychotherapist with experience working with clients in private practice and NHS settings; as well as developing people as a manager in Financial services. I am keen to pass on some of this knowledge. Come along and meet me.