January blues - creative ways of overcoming winter low mood

This is a short online course, especially for January Blues! 3 sessions - 2 live on Zoom and one between pre-recorded. We will work a lot with colour BLUE in a new creative way learning about different blues. Learn with the registered creative therapist and artist Honorata (www.artlysing.com).

2 live Zoom sessions plus one pre-recorded session in between:

• Session 1 Zoom: 11th January 2025/Saturday 6pm London time
• Session 2 pre-recorded: access given in week 2
• Session 3 Zoom: 26th January 2025/ Sunday 10am London time

We will work with the colour blue in a variety of ways and media (list of materials included below) and the recorded session will cover the cultural ways of navigating winter like Hygge, nature connection, work with gratitude and making winter the inner reflection time.

Don't miss out on this opportunity to uplift your spirits and connect with like-minded individuals from the comfort of your own home. See you there!

List of art materials: any art materials producing blue: crayons, paints, pastels- a variety of shades of blue will be explored, brushes for paint, paper, pencil, pen, a piece of fabric or clothing in blue.

Tickets via Eventbrite or email honorata@artlysing.com