In-person December meditation session- Meditation on paper, Omagh

Our monthly meditation sessions continue on Tues 3rd December, from 6-7pm at the lovely Root to Rise yoga studio (68 Derry Road, Omagh)

Meditation on paper

This month’s session will be a creative take on meditation, using mindful techniques with paper and pens (or chalks, pencils etc) to bring ourselves into the present and find space and peace within. Join us for a relaxed, warm hour of creativity and meditation.

This session will be a gentle, friendly and informal chance to gather and find a bit of space for stillness. Suitable for all, most particularly those with some experience with meditation.

Please join us in the upstairs studio, using the Derry Road entrance for access. Cash payment on arrival or advance payment online is both fine :)