Hushed time
calendar_today 12th April 2025, 11.00am - 1.00pm
person Open to all
universal_currency_alt £25 - £20 (early bird)
location_on Epping Forest, 6 rangers road, Chingford, E4 7HQ
During this contemplative nature connection experience, we will allow ourselves to experience silence in the forest.
I will help you first to drop into your body and guide you through a sensory and mindful meditation to help quieten your mind and bring your senses to the forefront. We will then each find a safe spot to sit for 20-30 minutes to be present in a non-doing manner, thus fostering the expression of our curiosity, intuition and insights.
Finally, we will take a moment to share our experiences together in the intimacy of the forest.
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