How to control chronic anxiety – a practical skills workshop

call 01323 811 690 01323 811 690
calendar_today 29th September 2025, 9.30am - 4.30pm
person Open to all
universal_currency_alt £198.00
location_on E E F Ltd, Engineers House, The Promenade, Clifton Down, Bristol, City of Bristol, BS8 3NB

The good news is there’s much that we can do to reduce this suffering. This highly practical course focuses on giving you the key information and practical skills you need to lower anxiety levels and help people manage their own anxiety better.

It concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety, and panic attacks, but also addresses how to handle the anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD, and bipolar and borderline personality disorder.

Find out more and view the workshop.

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Hosted by Human Givens College

Accredited CPD Training: Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training and our psychotherapy diploma give you the key information and skills you need to help people overcome their difficulties as quickly as possible.