How to control chronic anxiety – a practical skills workshop
This practical skills workshop concentrates on generalised anxiety (including generalised anxiety disorder – GAD), social anxiety and panic attacks, but also addresses how to handle the anxiety that is a feature of conditions such as autistic spectrum disorder, ADHD, bipolar and borderline personality disorder.
This is a popular workshop with limited spaces available so please book soon to avoid disappointment.
"...backed up with evidence and so many useful techniques"
Human Givens College has been providing training in the best ways to treat mental health and behavioural problems for over 20 years. Our clear, practical mental health training gives you the key information and skills you need to help people overcome their difficulties as quickly as possible.