How I love myself
Self-care and well-being workshop. A day to tune in and listen to yourself.
To find out about your authentic, alive, content, creative, and joyful self. To listen to your body's wisdom... what depletes and drains you and what fulfills and energises you.
The day will involve visualisations, inner child connecting, gentle bodywork and movement, time spent outside in nature with yourself, some sharing, and creating a picture to take away that will support you you to daily connect with being loving to yourself.
To fall in love with yourself is the first step to happiness.
About Amba Newbury
Amba is a therapeutic life & relationship counsellor. Passionate about supporting others live a life they love. Helping you connect with your authentic self, a place from which ease, energy and happiness flows. Helping identify and understand the places in our life in which we get stuck, where we experienced emptines,unhappiness & distress.