Growing you're confidence, group therapy

07716 167 255 07716 167 255
6th September - 21st October 2022, 6.30pm - 8.00pm
Open to all
£25 per session per person.
Online

I am running group therapy sessions starting in September online for people who are suffering from low self-esteem and confidence issues. 

Details: 

When and how?

Sessions are limited to 8 people to allow growth and space to build your confidence. 

There will be three groups, which are: 

Tuesdays evenings, 6.30pm to 8pm. Weekly sessions.

Dates are: September 6th, 13th, 20th, 27th, October 4th and 11th. 

Wednesday mornings, 11am to 12.30pm. Weekly sessions.

Dates are: September 7th, 14th, 21st, 28th, October 5th and 12th. 

Friday Mornings, 9.30am to 11am. Weekly sessions.

Dates are: September 16th, 23rd, 30th, October 7th, 14th and 21st.

Sessions will be held through Zoom.  

Attending:
Will be myself and groups of 8, the same people each week for 6 weeks. 

What you will learn and achieve: 

  • How confidence and self-esteem is developed
  • How your habits can be contributing to your low self-worth.
  • Educating you on the Neuroscience relating to building confidence 
  • Helping you to remap your brain and neuro pathways that contributes to low self-esteem and low confidence. 
  • Learn how to challenge your self-limited beliefs. 
  • Learn how to start listening to your inner critic and learn from it and challenge it!


All of this whilst growing your own inner coach!

Contact me by email: contact@clarescounselling.co.uk. 

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Hosted by Clare Beasley

I am a Counsellor, REBT therapist and supervisor. My passion is seeing people grow into who they deserve to be. Giving them the tools and confidence in doing so, without fear of judgement from themselves or others. Clare Beasley MBACP (Accred)

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