Grow to glow workshop
- learn to nurture your mind, body, and soul
- develop optimum well-being, emotional health, and fulfilling relationships
- create habits for well-being
- prioritise self-care and create a self-care plan
- learn to attune to your emotional intelligence
- build emotional resilience
- learn how to build healthy relationships
- understand energy and how to create and harness your own positive energy
This is an interactive workshop that will allow you to develop your own personal and tailored self-care plan and identify your own goals, areas of personal development, and growth.
The workshop includes the grow to glow manual, which will be used throughout the workshop as tools for reflection, insight, and growth. The manual is a great way to carry and nurture your growth moving forward into 2020!
The workshop is limited in spaces because of the personalised and tailored approach to working with your goals and areas of growth.
About Myira Khan
Myira Khan is an award-winning, BACP Accredited Counsellor, Coach, Supervisor and Counselling Tutor. Myira runs a successful private practice and regularly delivers CPD events and workshops across the UK and internationally.