From fear to freedom. Gain mastery over what holds you back
Join four experts in psychology, wellbeing and performance for an evening of inspirational learning and discussion. By sharing our own personal journeys, tools, and techniques; we will be shining a light on the common patterns of fear that hold us back.
You will leave feeling empowered to take action and elevate the quality of your life. There will be four separate talks around the theme of fear and how to get from fear to freedom.
You will hear from the following experts:
Anne De Witte
Entrepreneur, leadership and business coach.
At 56 Anne believes it is never too late to take action on your dreams. She will be sharing her personal journey of overcoming her fear of judgement by realising her childhood dreams through coaching and public speaking. Anne will provide you with inspiration and ideas around how taking small actions can make a big impact.
Movell Dash LLB (Hons) Law, MAPM, ABNLP
Strengths and personal development coach, diversity and inclusion consultant.
Movell will explore the concept of fear in the context of failure and feeling like a fraud, also known as imposter syndrome. She will take you through the definition of imposter syndrome and share some ideas on how to deal with it. One of the main causes of imposter syndrome is a lack of confidence so she will take the audience through some of the arguments for working on building strengths as a means of boosting ones confidence. The talk will finish with some helpful hints and suggestions for tackling fear of failure and imposter syndrome.
Dr. Kasia Wilk DCounsPsych, M.Sc, B.Sc (honors)
Chartered counselling psychologist and transformation coach.
Kasia will be talking about the power of choice, and how we are often making fear based choices disguised as excuses and reasons that hold us back. Based on her own personal and professional experiences, she will be sharing the most common fears everyone faces and describe where our fears actually come from. Kasia will guide you to connect with your fear and resolve it's root causes. With this new level of awareness, you will be able to make conscious choices with courage that lead to your big breakthroughs.
Life strategist, peak performance coach & personal trainer.
Livon will to show you how to change the relationship you have with fear by embracing it as part of the journey towards success. She will share her personal examples of how she continuously moves from fear to freedom in all areas of life. Her tools and strategies will empower you to step outside your comfort zone and go for the things you really want.
Event schedule (approx.)
19:40 Anne De Witte.
20:05 Ms Movell Dash.
20:50 Dr Kasia Wilk.
21:35 Livon Yeow.
22:05 Q&A Panel.
At the end of the evening there will be a challenge to help you take your learnings home with you and into your everyday life.
There will also be a chance to win a free one on one coaching session with each of the speakers.
About Kasia Wilk
Dr. Kasia Wilk provides therapy and coaching to children, adults, and couples, helping them resolve mental and emotional distress, while creating their best lives. In addition to running her own private practice, and doing workshops, she is developing a film production company to further take her message to the platform of interactive media.