Friends resilience well-being warriors (8-11 years)
The well-being warriors program is a 10-hour intervention-based program. We are offerring this workshop over four hours, including a light lunch. In addition, there is a two-hour parent/guardian session which must be completed prior to your child starting on the program. Building on from better buddies, well-being warriors (friends for life) is a social skills and resilience building program that is an effective means to manage anxiety for children aged eight-11.
Anxiety affects everyone; it can cause constant worry about things close to a child such as homework, attending school outings, and even non-local events that appear on the news such as natural disasters or pandemics. The inability to manage these anxieties can lead to an anxiety disorder. Anxiety disorders are common, affecting over 20% of children in this age group. If un-managed, anxiety can severely impact a child’s development and their ability to learn, which can then create problems later in life.
Well-being warriors is proven to;
- reduce anxiety
- give participants the tools they need to cope with stressful and challenging situations
- improve participants' social skills
- improve the ability to focus
- develop self-confidence
- develop the ability to relax
- develop the ability to regulate emotions
Using approaches drawn from cognitive behaviour therapy (CBT) and the positive psychology movement, this workshop teaches participants how to recognise and cope with their feelings.
Please note - only those who have registered with us to attend can take part in this event. Also, the parent session takes place before the event and attendees are informed of the date when booking.