Fighting, regretting, repeating
call
01216 479 455
/
07816 849 058
calendar_today 16th March 2025, 10.00am - 4.00pm
person Open to all
universal_currency_alt £49
location_on Reset Health Group, X+Why, The Foundry, 6 Brindley Place, Birmingham, West Midlands, B1 2JB
Do you feel unseen and unheard in your relationships?
Do you struggle to express your emotions without feeling dismissed or misunderstood? If you often react in ways you regret— shutting down, lashing out, or avoiding conflict, this workshop is for you.
Join us on this transformative workshop designed to help you break free from these barriers and build genuine connections. Together, we will explore:
- Authentic emotional expression: Learn techniques to confidently express your emotions and feel understood, fostering deeper connections with others.
- Overcoming self-doubt: Discover how to embrace your uniqueness and let go of negative beliefs, paving the way for self-acceptance and empowerment.
- Healthy boundaries: Gain the skills to set boundaries without guilt or anxiety, helping you navigate relationships with confidence.
- Building Meaningful Relationships: Develop tools to cultivate deep, authentic connections that honor who you truly are.
Secure your spot for an unforgettable day of learning and growth!
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