Epigenetics for psychotherapists 101 (without the hot air)

The world of psychotherapy is captivated by epigenetics. But what exactly is epigenetics, and how does it differ from genetics? What do we know about genetics and mental health? Can epigenetic modifications affect transgenerationally the vulnerability to mental health conditions?

This workshop is designed to provide therapists with basic elements to understand the fundamental principles of genetics and epigenetics in the context of mental health.

While the brain will be the primary focus of this workshop, we will also examine certain aspects of genetics and epigenetics related to the endocrine system (hormones).

I will explain the nature vs nurture debate, and what is gene-environment (GxE) interaction.

Some of the important questions we will try to answer in this workshop:

1. What is the genetic component of common mental health conditions such as anxiety, depression, social anxiety disorder, bipolar disorder, or borderline personality disorder (BPD)?
2. We all know that people who are related are more likely to look alike. But what about their personality traits and general preferences?
3. Beyond their shared environment, are these influenced by genetics too? We will take a closer look at what science has to say about this question.
4. What is currently known about the links between stress, trauma, and epigenetic modifications, and how these factors influence vulnerability to developing mental health conditions?
5. Finally, we will touch on where all of this leaves us as therapists and how we can leverage this knowledge to improve our work with clients.

I will break down this complicated topic into bite-sized elements, equipping you with a better understanding of the current debates around these topics, without hot air.