Emotional well-being

01702 886 518 01702 886 518 / 07906 584 643 07906 584 643
24th July - 1st August 2024, 6.30pm - 9.30pm
Open to all
Rochford Parish Council, Rear of 82, West Street, Rochford, Essex, SS4 1AS

I cannot recommend this course highly enough.  As therapists, we believe we understand feelings and emotions because it is vital for what we do right? Well, it turns out – there is so much more to it than we thought.

This thoroughly thought-provoking and informative training is delivered by Keeley, our wonderful core tutor who has explored way beyond her core training and added depth and passion to what she has learned and now shares with us.

This course is a short learning journey in exploring and understanding emotions. A course that is perfect not only for counsellors but for anyone wanting to understand what it is to be an emotional human being.  

You will be exploring and understanding emotions through the lens of Positive Psychology. Its purpose is to develop emotional intelligence, agility, and wellbeing, by understanding the important role emotions play in how we think, feel, and behave. It will educate on the importance of emotional self-awareness and regulation whilst developing ways to build emotional resilience, cultivate more positive emotions, and discover how to use our emotions for motivational purposes.  

  • 24th July workshop 1: Emotional well-being
  • 25th July workshop 2: Emotional classification
  • 31st July workshop 3: Emotional resilience
  • 1st  August workshop 4: Emotional eudaemonia
Share this event with a friend
Hosted by Catherine Drewer

Training By Liberty is a branch of Liberty Talking Therapy Limited and provides excellent quality training for counsellors along their whole journey to becoming qualified and beyond. Our tutors are incredibly passionate and practicing therapists so you can be assured they speak from lived experience. You will never regret Training with Liberty

Hosted by Catherine Drewer