Emotional Equilibrium - The window of tolerance
The Emotional Equilibrium workshop is a personal and professional workshop that helps participants to identify their own and clients' window of tolerance, and when they are moving outside the window.
It is suitable for people working with or experiencing depression, anxiety and trauma. You will explore the body responses outside the window and look at strategies to help restore emotional equilibrium.
The training is delivered on Zoom and a CPD certificate of attendance is provided.
Please visit our website for further information - onevisioncounselling.co.uk.