Developing self-compassion (Zoom training day)

Research shows that exercising self-compassion creates more resilience against stress, a greater ability to focus, increases happiness and optimism, improves relationships and more. This live online course explains why and gives you a range of effective techniques you can use straight away…  

"The course today was excellent and extremely informative. the program was packed and I am pleased we will have access to a recording because I will revisit this to embed my learning. Julie is an energetic teacher and imparted a great deal of her knowledge which has been gratefully received As with all HG courses the other members have excellent comments and insights which they share. All in all an excellent day which was well worth attending." Teacher

• Date: Wed 21st June 2023 (9.15am - 4.00pm GMT)
• Tutor: Julie Johnson
• CPD Certificate: 6 hours
• Price: £145 per person
• Price includes course notes
• Save 10% with discount code COUNSELLING10

Book your place.