Depression Support Group
Currently running weekly on Friday afternoons 1.00-2.30 pm, give me a call for more information or to book on. Up to 6 peoplethe group so far have developed trust, understanding and personal insights, as well as confidence and assertiveness, mor able to develop their lives and engage with life again.
£10 for a 90-minute session with up to 6 people in the group.
So people can feel secure and trust their peers, this group will be regular rather than a drop-in. Offering structure to your week, insights into yourself and your choices, and feeling like you belong.
Meeting other people and being able to share experiences and ideas to help each other and yourself.
This is proving really helpful and proactive for those attending, and has made a huge difference to the people attending already after only a few weeks - confidence, awareness and insights and looking at the fuure in a brighter light.
Call me, Julie on 07765813827 if you'd like to come along or for more information.
You can also e-mail for more details at firstname.lastname@example.org
See also Monday evening group